In dance we are generous, we are boundless...

Dance has been a huge part of my life for as long as I can remember. It is a source of inspiration, joy, confidence, health, and peace. I utilize my training and teaching expertise in a wide variety of styles to help movers access the myriad of benefits that dance and movement have to offer. Movement throughout pregnancy and beyond can be absolutely transformative and can pave the way for positive experiences during birth and the postpartum period. Join me in a gentle, infectious dance practice that is safe for pre and postnatal bodies. All levels and all bodies welcome. Contact me to schedule private or small group classes that can be tailored to your specific interests and needs. 

 

*Dance services are separate from lactation support, and therefore are not covered by insurance.